“Spiritual practice can be boiled down to two simple instructions. The first is to notice your experience and be curious about it. This is really all that the practice of spiritual inquiry is about. It just points you to the experience you are having right now. Get curious about it. What’s going on right now? Who or what is listening? Who or what is breathing? Who or what is thinking? Curiosity is the willingness to see through everything. It is the natural tendency of our being to uncover more.”
Monday 20 June 2011
Quote of The Day
“Spiritual practice can be boiled down to two simple instructions. The first is to notice your experience and be curious about it. This is really all that the practice of spiritual inquiry is about. It just points you to the experience you are having right now. Get curious about it. What’s going on right now? Who or what is listening? Who or what is breathing? Who or what is thinking? Curiosity is the willingness to see through everything. It is the natural tendency of our being to uncover more.”
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