Monday, 3 December 2012

Amy Cuddy: Your body language shapes who you are

''Tiny tweaks can lead to big changes''

-Our non verbals govern how we think and feel about ourself

-Power posing for a few minutes a day can change how we feel

-Our bodies change our minds

-Our minds change our behaviors

-Our behavior changes our outcomes

-Its not the content of what we say that matters but the presence that we bring with our words. This is what attracts people to us. People pick up on enthusiasm, passion, confidence, authenticity, comfort and captivation.

-It is the people who bring there true selfs with there ideas that are the most captivating.

Dont fake it till you make it, fake it till you become it.

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