Tuesday, 4 December 2012

The Breakfast Of Champions

Taken from http://www.rawfoodrecipes.com/recipes/smashing-pumpkin-smoothie.html

Smashing Pumpkin Smoothie

Smashing Pumpkin Smoothie 


1 frozen banana
1/2 cup pureed pie pumpkin (cooked - could try raw if you prefer, as well as increase to 1 cup for a thicker smoothie)
3 dates, soaked
1 cup homemade hemp mylk
1/2 cup water (optional - depending on the desired thickness of the smoothie)
1 tsp cinnamon
1 tsp pumpkin pie spice
dash of nutmeg
dash of cloves


1) Combine pumpkin puree with ingredients in a high-speed blender and blend until smooth and creamy. Serve in a glass with a dusting of cinnamon and nutmeg and enjoy.

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